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Editor team at Scientific Diet led by Dr Jane Yang.

High Blood Pressure

High blood pressure and the benefits of a fiber-rich diet

Nutrition

The harm of vitamin D deficiency you need to know

Diabetes

Intermittent fasting, periodic fasting, and type 2 diabetes: What does the...

Anxiety

MIND diet is linked to less severe anxiety, study finds

Weight Loss

Intermittent fasting and weight loss: A closer look at the evidence

Alzheimer's disease

Keto diet may help treat Alzheimer’s disease

Nutrition

Health benefits of risks of eating avocados you need to know

Cancer

How diets affect your lung cancer risk

Dementia

How eating nuts can affect your cognitive ability

Diabetes

DASH diet may protect your metabolic health

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