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Editor team at Scientific Diet led by Dr Jane Yang.

Anxiety

Eating more nuts may help lower the depression risk

Depression

Mixed tree nuts boost gut health, cognitive function, shows study

Nutrition

Whole grain foods could help increase longevity

Cancer

Vitamin D supplementation strongly reduces risk of cancer death

Alzheimer's disease

Fish and fruit in the Mediterranean diet offer big brain benefits

Dementia

Eating processed meat is linked to higher dementia risk

Dementia

Ultra-processed foods linked to higher dementia risk

Depression

Vegetarianism linked to higher risk of depression, study finds

High Blood Pressure

3 grams of omega-3s a day keep high blood pressure at...

Alzheimer's disease

Vitamin B supplements could help reduce dementia risk, shows study

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