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Editor team at Scientific Diet led by Dr Jane Yang.

Dementia

Coffee and caffeine intake linked to lower dementia risk

Diabetes

Eating more eggs linked to higher risk of type 2 diabetes

Depression

Eating fruit frequently may boost your mental health

Alzheimer's disease

How vitamin supplementation may affect the dementia risk

Alzheimer's disease

Vitamin E may help prevent Parkinson’s disease

Heart Health

Coffee drinking could help reduce death risk by decreasing heart rate

Diabetes

Ultra-processed food strongly linked to higher risk of type 2 diabetes

Nutrition

Drinking coffee linked to lower body fat in women

Nutrition

Whole grain wheat could benefit obese and overweight people

Anxiety

Ultra-processed foods may make you feel depressed, anxious

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